Health Library

Find out which of your favorite foods are surprisingly high in sodium.

Reviewed 9/29/2026

Sources

• American Heart Association. Get the Scoop on Sodium and Salt.
• American Heart Association. The Salty 6 — Did You Know?
• American Heart Association. Change Your Salty Ways in 21 Days Infographic.
• National Kidney Foundation. Low Phosphorus Cheese.
• U.S. Department of Agriculture. Potatoes, Russet, Flesh and Skin, Raw (Includes Foods for USDA's Food Distribution Program).

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